Table 1.

Self-reported exercise behavior at 6-month follow-up, overall and by group assignment

VariableRandomized group assignment at baseline
P
Overall (N = 201)UC (n = 60)RET (n = 73)AET (n = 68)
Self-reported exercise during follow-up
    Neither guideline, n (%)85 (42.3%)22 (36.7%)29 (39.7%)34 (50.0%)0.034
    Resistance only, n (%)16 (8.0%)9 (15.0%)6 (8.2%)1 (1.5%)
    Aerobic only, n (%)58 (28.9%)20 (33.3%)17 (23.3%)21 (30.9%)
    Both guidelines, n (%)42 (20.9%)9 (15.0%)21 (28.8%)12 (17.6%)
  • NOTE: Data are presented as the number (percentage).Cut points for meeting guidelines on self-reported exercise during follow-up were ≥2 per week frequency for resistance exercise and ≥150 min of moderate-to-vigorous exercise per week or 60 min of vigorous exercise per week for aerobic exercise.